EP40. Are you sick, fat and tired?

January 04, 2021 00:59:31
EP40. Are you sick, fat and tired?
The Culture of Leadership
EP40. Are you sick, fat and tired?
/

Hosted By

Brendan Rogers

Show Notes

Dr Pat Boulogne has helped thousands of people over the last 35-plus years stop adapting their lifestyle to pain and chronic problems by focusing on the whole person. She has a passion for getting people to live healthier lives by focusing on the food they put into their bodies. She believes that you shouldn’t treat symptoms in isolation, but instead, figure out the cause and deal with that. According to her, nutrition has the ability to have a significant impact on our health, fitness and quality of life. 

Dr Pat has written a comprehensive book called “Why... Are You Sick, Fat, and Tired?: Find out now” in which she writes about her learnings around holistic health management. It offers its readers a questionnaire that will help them pin-point possible health concerns and ways to treat or manage these before becoming a crisis. 

Resources

Dr Pat Boulogne - Website (Health Team Network)

Stronger than Medicine Program

Dr Pat Boulogne - Facebook

Dr Pat Boulogne - LinkedIn

Dr Boulogne’s Book: Why...Are You Sick, Fat, and Tired?: Find Out Now

Dr Pat Boulogne - Instagram

Dr Pat Boulogne - Twitter

Brendan Rogers Website

Brendan Rogers LinkedIn

The Culture of Things Podcast Website

The Culture of Things LinkedIn

The Culture of Things Facebook Page

Other Episodes

Episode 42

January 25, 2021 00:46:24
Episode Cover

EP42. How to Design a Kindness Culture

Randy McNeely lives and breathes kindness and he has dedicated his life to sharing ways to be kind and getting a culture of kindness engrained into organisations. Randy has written a book on the topic of kindness called “The Kindness Givers Formula” and in it, he shares how acts of kindness have the powerful ability to change people’s day (and even change lives in some instances).  In this episode, Brendan chats to Randy about his journey into teaching individuals and organisations to leverage kindness to improve their world and the world of people around them. They go into how being kind, actually has the power to make the person being kind, feel good. Yes, scientific evidence that shows that kindness literally goes both ways. Being kind is easier than it may seem in the moment and the more you look for opportunities to be kind, the more such opportunities will tend to arise. This will, in turn, mean cultivating a Circle of Kindness and positivity all around you. So whether it’s in your business or personal life, Randy reminds us about the BIG impact a small act of kindness can have.  Randy is truly passionate about his mission to get the world to become a kinder place - and boy, we can all do with a kinder world, right? Discussion Points: Meaning of PEPOK Why Randy values Kindness Memorable moments of kindness The Meaning of Chief kindness officer Practical Actions:  Kindness by Design, The Circle of Kindness Kindness Givers Formula ...

Listen

Episode 72

April 03, 2022 01:06:55
Episode Cover

72. Government Leadership During a Pandemic

It’s useful to look back on a period of great crisis and analyze what was done right, and what lessons can be gleaned from decisions that didn’t work out as planned.  My guest today is Scott Farlow, and he is going to do just that – look back on the pandemic and the New South Wales government’s responses and how they worked or didn’t.   Scott Glynn Farlow is a member of the New South Wales Legislative Council since the 2015 NSW state election, representing the Liberal Party. Farlow grew up in Sydney's Inner Western suburbs. He was the first member of his family to study at university, graduating with degrees in Law and Commerce from the University of Sydney. He later graduated from the College of Law with a Diploma of Legal Practice. In 2004 Farlow was elected to Strathfield City Council and became mayor in 2007. At the age of 23, Farlow was the youngest mayor in Australia at that time. Farlow was preselected by the Liberal Party to run as a candidate for the NSW Legislative Council at the March 2015 Election. He was subsequently elected and is serving an eight-year term set to expire in 2023. In this episode, Scott and I will discuss how the pandemic unfolded in Australia in general, and New South Wales in particular. Farlow focuses on increasing efficiency and transparency in government expenditure, and we will hear about many of the governmental decisions he was privy to during the pandemic.   Discussion Points Scott and his wife Penny had a “scrutineering” date in public Scott takes us through his ...

Listen

Episode 77

June 13, 2022 00:53:15
Episode Cover

77. The New Rules of Marketing & PR

If you think you see patterns in the universe that no one else is seeing, it may be your time to write that book or start that company - according to David Meerman Scott. David is a marketing strategist, entrepreneur, investor, and advisor to emerging companies, and bestselling author of 12 books, including "Fanocracy" and now in its eighth edition, "The New Rules of Marketing & PR." David has had a fascinating path to his current success.  From being a “gaijin” (foreign) male model in Tokyo to being the last person to photograph Bob Marley in concert, David is big into surfing, seeing live rock shows (he has kept a spreadsheet since age 15!), and NASA.   As a professional coach and speaker, he teaches people how to use new real-time strategies to spread ideas, influence minds, and build businesses.  In this episode, I’ll talk with David about his theories and beliefs around passion, connection, and intensity, and his latest views on digital marketing.  From the first social network created by the Grateful Dead to the transparent marketing strategies of businesses like Grain Surfboards and NASA moon travel, David has a lot to say about marketing your business and how it has changed through the years. Discussion Points David’s early years How David came to be in marketing Seeing patterns in the universe that no one else saw Holding on to your passion and convictions Grain surfboards, the Grateful Dead, Bob Marley, and NASA These marketing strategies can be in any industry ...

Listen