84. Leading Yourself First (The Change Room)

September 18, 2022 01:25:10
84. Leading Yourself First (The Change Room)
The Culture of Things
84. Leading Yourself First (The Change Room)

Hosted By

Brendan Rogers

Show Notes

If you can’t lead yourself, how are you going to lead anyone else?

This is the core tenet behind former NRL Head Coach Matty Elliot’s “The Change Room.” Combining his background, education, and qualifications -a Bachelor of Applied Science (Exercise and Sports Science), performance coaching experience, and extensive research into well-being, Matt has created a best-in-the-market program that is changing hundreds of peoples’ lives for the better. 

Matt’s well-honed coaching and presentation skills have broad appeal, whether it be injured workers in recovery or executives and their teams in the business world. Matt is equally comfortable (and makes others comfortable) presenting in person, via TV, webinar, radio, or podcasts. His passion drives him to elevate the well-being of others so that they can lead their best lives. And like other team members, he has his own well-being and recovery story to tell.

Matt shares so much with me in our interview – from basic, simplified health-improving routines and processes you can today, to thoughtful ways to improve your relationships, to fascinating statistics and realities of human behaviors and emotions.  I guarantee you’ll learn a lot (like I did) and come away with a renewed drive to better yourself.

Discussion Points


The Change Room Website

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Matty J. Elliot on Instagram

Matty Elliot LinkedIn

The Change Room Podcast

Brendan Rogers LinkedIn

Brendan Rogers Website

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